- Women with menopause and blood pressure
The control of blood pressure is essential in those entering the stage of menopause to reduce the risk of cardiovascular complications.
The World Health Organization (WHO) estimates that in 2030, 1200 million women are older than 50 years and will live for decades after the onset of menopause. However, longer lives also bring with them an increase in the incidence of diseases or conditions associated with loss or decrease in the levels of estrogen.
Women who enter menopause earlier to live more of their lives without the protective effect of estrogen, therefore it is important that in menopause, in order to preserve their quality of life and cardiovascular health.
Some risk factors are modifiable, and help women to preserve their quality of life during menopause:
* Controlling blood pressure.
* Build and maintain healthy levels of cholesterol.
* Quitting smoking.
* Have routine exercises.
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